Health and Fitness Blog with Recipes and Advice

Nelson Bay Fitness Holiday Weekend!

18/7/2015

Hello Ladies and Gentlemen, and brace yourself for the first fitness holiday we're launching!

Two nights in Nelson Bay, Australia's capital of dolphins and whale watching; with the best of lakes, surf, and National Parks; and only 2 hours from Sydney.

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Boxing Squad PLUS Extra Classes

12/7/2015

We're adding a few new weekly sessions to our timetable for you ;)
First up, we've got 7am classes starting this week (Monday 12th). These are in addition to the 6:15am classes, so for those who enjoy sleep and can manage to get to work with a 7:45am finish, these are definitely for you!

This next addition, and something I'd like to see more of ;)

Nelson Bay Fitness Holiday Weekend!

Boxing Squad PLUS Extra Classes

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