Seriously?! Don’t fall for this
The madness has to stop.
This might come across as a soapbox rant, and I apologise, but trust me this is a message that needs to be spread.
Your fat loss depends on it.
We all want to be fit and healthy, right? So why do we fool ourselves into thinking that we’re eating healthy...when our diet consists of so many processed foods and hidden sugars?
Don't fall for it: so-called healthy packaged foods are NOT guilt-free.
I can't tell you how many folks I've seen chow down on organic, all-natural, gluten-free, vegan or high-fiber packaged foods...only to see their fat loss halt and reverse.