A HUGE Welcome to our NEW Personal Trainer and Exercise Physiologist Sam Rooney!
For those wanting to know what makes a good Trainer, this guy has it all ;)
After 5 years Uni Sam has just finished his studies and prac hours (he has qualifications coming out his ears) and moved to Sydney after working and studying in Canberra and Wollongong - now making Bounce Fitness his home.
Sam's available for:
Here's a little more about your new star Trainer:
· Postgraduate Masters Degree – Exercise Physiology and Rehabilitation
o ESSA Accredited Exercise Physiologist (TBC Nov 2014)
· Bachelors Degree – Sport Coaching & Exercise Science
· Fitness Australia Level II senior exercise professional. (Personal Trainer)
· Strength & Conditioning Coach
· Certified Powerlifting Coach
Sam specialises in:
· Injury Rehabilitation
· Therapeutic management of chronic conditions
· Sport-Specific Preparation and Training
· Weight Loss and Toning
“What does an Accredited Exercise Physiologist do?”
Sam’s mantra as an AEP is “to implement therapeutic exercise to enhance human performance, manage chronic conditions, reduce risk factors and maximise quality of life”.
A little bit more about Sam…
Sam’s journey through the fitness industry began in 2009, when he commenced his study to become an Accredited Exercise Physiologist and began working as a personal trainer. Since that time Sam has gained extensive experience in many facets of the industry and as a result is able to offer you the complete health and exercise experience, no matter what your needs. Through an integrated holistic approach to your lifestyle needs, Sam’s aim is to enhance your quality of life and achieve mental, emotional and physical fulfillment.
With over 500 hours of experience working with musculoskeletal rehabilitation, cardiac rehabilitation and the management of other chronic conditions such as Diabetes (Type I and II), Hypertension (High Blood Pressure), Dyslipidemias (e.g. high cholesterol), osteoporosis, arthritis, obesity and others, Sam is the person to see to help you manage your condition and increase your quality of life. Such is his passion for helping improve the lives of those living with chronic conditions, Sam has worked tirelessly to develop his own Diabetes management program designed to improve your blood sugar control, reduce your waistline and significantly reduce your risks of further complications.
His sport specific strength and conditioning resume boasts a range of athletes competing in different sport disciplines, from the average weekend warrior, to athletes performing at a national level. His experience includes athletes competing in Australian Rules Football, Ice Hockey, Cricket, Soccer, Athletics, Powerlifting, Rugby, Fitness Competitions and more. A number of athletes under his supervision have competed at the highest level in their chosen disciplines, including one AFL Draft nominee, many rookie contracted AFL players, Australian Ice Hockey representatives, Australian powerlifting record holders and female all-Australian footballers.
Whether you are requiring exercise training for a specific purpose or just want to look good and feel great, come and see Sam at Bounce for a free consultation or a rewarding workout.
Phone 9929 7172 to make a booking with Sam, and see him at Tuesday night's bootcamp!